Parampara Organic ® - Green Gram Whole , also known as Moong in Hindi . Considered as one of the main pulse crops of India.  Moong is the good rejuvenative and can be included in daily diet plate. It is used as both nutritional food and herbal medicine in many diseases conditions. Green gram soup is used as post panchakarma diet to strengthen the digestive fire and it is conducive to all ages of people. It is best used in most of diseases in the form of soup (mudga yusha). Moong is used in several food products; both as a whole seed and in split hulled and dehulled form. Whole seeds are often used in soups or to produce bean sprouts for salads. Split moong is used for soup bases or sometimes for bean flour. Moong beans are one of the most cherished foods in Ayurveda. Moong dal is a great source of complex carbohydrates, fiber and protein. Balance kapha & pitta dosha.

Specialty of Moong based on its physiological effect in the human body is that in-spite of being sweet in taste it is Laghu (light to digest) and ruksha (dry in nature) and it nourishes, promotes physical strength and builds the tissues. This property is called Vichitra Pratyarabdha' i.e green gram belongs to the category of substances possessing distinctive property 'a unity of paradoxes'. Hence green gram have multiple action.

9 Impressive Health Benefits of Green Gram Whole 

1. Helps Reduce Weight and Fights Obesity

2. Lowers blood pressure

3. Controls cholesterol and heart disease risk

4. Help fight cancer

5. Boosts Immunity & Protects Against Infections

6. Improves skin health

7. Anti-Toxic Benefits

8. Eye problems

9. Folate in Green Gram Can Support a Healthy Pregnancy