Parampara Organic ® -  Red variety of rice is mentioned as (Sathi Chawal) in Ayurveda . Sathi means 60 , This is only rice which grows is 60 days .   Red Rice is praised for its ability to pacify the Tridosha - Vata, Pitta and Kapha .  When farmers procure the rare rice variety for seed purpose, some others purchase it to give it as gift, keep it in their pooja rooms, and offer it to various temples.                                                                                                                                                                                 

9 Health benefits of Red Rice

1. Contains antioxidants to counteract free radicals

2. Can Lower High Cholesterol

3. Can Help Prevent Heart Disease

4. Can Lower Blood Glucose

5. It lowers the risk of obesity

6. It helps in fighting asthma

7. Red rice is good for your bone health

8. It’s rich in fiber

9. Containing Vitamin B6

HOW TO COOK RED RICE

Wash the red rice in a pan three times and soak the rice in water for one hour.

Drain the soaked rice and transfer it to a pressure cooker.

Add 1 part rice to 2 parts water and place this in a pressure cooker

Cook the rice on a high flame for one whistle.

Lower the flame and cook for three more whistles.

Allow the pressure to release naturally

Lower the flame and cook for three more whistles.

Allow the pressure to release naturally